When Life Feels Like One Big Knot
If your career, finances, relationships, or daily functioning have become a tangled mess
of regret, overwhelm, distraction, and confusion—you’re in the right place.
For many people, the knots were formed by:
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ADHD
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depression or burnout
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attachment wounds
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people-pleasing or masking
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growing up without emotional safety
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years of adapting to everyone else’s expectations
Whatever the reason, your tangle makes sense.
And you don’t have to fight your way through it alone.
30 Minute Free Call
We Help You Shift From Confusion to Clarity
Untangled coaching guides you from looping, hiding, and shutting down into:
● Calm ● Stability ● Direction ● Confidence ● Follow-through
Intentionally. Gently. On your terms.
Is This You?
You might be here because you’re:
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Feeling lost or unsure of your direction
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Overwhelmed or scattered
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Starting and quitting on goals
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Stuck in old patterns
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Letting fear or relationships dictate your choices
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A Highly Sensitive Person or neurodivergent adult trying to fit your square peg into a round hole
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Ready—truly ready—to make real changes
If this resonates, Untangled was built for you.
The Turning Point
You learned to hide the messy parts.
You toned yourself down to avoid conflict.
You made yourself palatable, pliable, and easy.
Not because you’re weak—but because it’s how you survived.
If that sounds familiar, there’s nothing wrong with you.
You’re simply overdue for clarity, boundaries, and direction.
30 Minute Free Call
What We Do Together
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Understand what’s been holding you back
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Sift through the mental and emotional clutter
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Set achievable goals that actually matter to you
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Build confidence and self-respect
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Create structure that supports your sensitivity and life
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Stay focused with real accountability
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Follow through—even when things get hard
You’ve carried years of “should’ves” and “somedays.”
This is the moment you choose: I’m ready now.
30 Minute Free Call
How It Works
Simple, clear, and pressure-free.
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Schedule a free 30-minute clarity session
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Fill out a short questionnaire before we meet
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Start working with a coach who supports you, challenges you, and keeps you on track
No judgment. No pressure.
Just clarity, support, and real progress.
Ready to Untangle What’s Holding You Back?
Fill out the contact form below to schedule your free session.
This is where things begin to change—on your terms.
30 Minute Free Call